Good thing I made hubby hide my scale. I dunno if I can do this! I wake up and my routine is to pee, then step on that scale! I feel separation anxiety and then I already start to question myself... I look in the mirror and think "Do I look bloated?"
Of course my tiny rational voice says, "you are fine, you followed the meal plan you probably lost weight!"
But that ridiculously loud voice continues to throw doubtful thoughts in there like "ya, but how much did you gain on your free day? maybe you'll be working all week just to get back to where you were? if you had weighed yourself after your free day then you'd know where you are at! Weigh yourself now and you'll know what you're working towards for the week!"
But Im staying off that thing until Thursday!
Anyways, enough about inner wars. I did do great yesterday! I feel so good about myself I bet whatever I did gain on my free day I lost yesterday! Its only 7:30 so I actually got up before everyone, probably because I was so stinking excited to eat my fruit and yogurt parfait with granola! I just finished downloading my workout video so I can go workout right away...before anyone is up to bug me :) I'll come finish this post after my workout!
Wow that felt great!! I sweated and I hurt but I feel awesome!!! I did something that again seems like a no brainer... I wore shoes. It goes along with my other weird excuse that I've broken which is that I started wearing workout clothes, mostly cause once I put them on I realized how good they fit! So today I put on shoes and I am sooo glad I did! The squats were so much easier to keep my balance while wearing shoes!
I managed to finish JUST as my littlest lil woke up! Plunked her in front of cartoons, which of course alerted the other kids that it was morning. I managed to sneak in a quick shower... which by the way, does anyone else miss shaving foam? Its all shave gel now unless you buy cheap men's shave foam, which I do but then I smell all manly till I put body lotion on... haha!
I'm really enjoying my protein shake today. I've never been so happy to have a shake after that detox week! I was sure sick of eating so much food while feeling so hungry!
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