Wow! I haven't blogged in almost a week! I get scatter brained and busy sometimes I guess.
Last week. I managed to "maintain" in that I lost the 5 pounds I somehow gained over the weekend last week. Well, not entirely maintained. I was 174.4 July 18th, and 174.6 July 26. But I'm glad I was weighing myself daily because then I knew that I had actually done a LOT of work last week.
I set myself a goal of not over-doing it this weekend and I did not do well at achieving that goal. I am up 3 pounds this morning. So, not quite as bad as last week but not as good as I had hoped for. I still need to lose 5 pounds in order to get to 172. But, I did that last week so I know I can do it again!
This week is a cardio blast week. I really hope that it kicks my body into high gear and burns some fat! By the way, I have been taking my measurements and they haven't changed in 3 weeks.
My other problem is that I keep skipping Saturday workouts. So this week I'm going to try to work out everyday Mon-Fri and just plan to take Sat and Sun as my rest days. It always feels strange to rest on Wed anyways. We'll see how that goes.
The weather hasn't really felt like a typical July. The kids are in the house too often, we haven't really been going to the pool. Today looks just as dreary so that sucks. Feels more like late August.
Anyways, off to work out!
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