So I fell off the wagon in a big way this weekend. I had a rehearsal bbq Friday, my cousin's wedding was Saturday and then yesterday I went bowling with friends and indulged in even MORE junk food. I never got any of my food prep done and so although I got up and did the workout this morning (ahem, 9am... that's still morning right?) I didn't have my meals ready to eat so I just made myself a protein shake until I could get my food ready. I've got everything cooking as I type. This week is not getting off on the right foot! I don't even wanna admit my weight gain from this weekend.
But let's look on the bright side shall we.... I feel stronger than ever from doing these workouts! We went 10 pin bowling last night. Last time I went was shortly before I started Revolt and I could barely bowl using the lightest balls. After I was sore... my shoulder and my hip felt the pain. Last night I found the light balls incredibly manageable and was able to whip them down the alley :) Even got 3 strikes!!! I am so impressed with the way my clothes fit and with my stamina. Now if I can just get my cravings and eating on track I'll be in great shape!
I find the hardest times to be when I leave this house. When everyone else gets to eat the carbs and sugary things or the burgers and fries... that is when I fail. My will power is pathetic! I have yet another test of my will this evening at a family BBQ for Canada Day. Lets see if I can hold firm and eat what I'm supposed to eat.
I'm taking the kids to the pool this afternoon so I'm happy to be staying very active and I'm going to do my utmost to stick to this diet for the rest of today and the week!
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